Anxious and Avoidant Styles in Relationship

Welcome aboard the Struggle Bus, girlies! Haha this episode is all about the wild ride of anxious and avoidant attachments in relationships. If you've ever felt like you're playing tug-of-war with your heart, you're in the right place. I'm spilling the piping hot tea on four game-changing strategies that transformed my relationship from anxious-avoidant chaos to secure, loving bliss. Spoiler alert: It involves stretching (not just in yoga), respect, communication, and a whole lot of vulnerability. 

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