BeThatHealingGirl Podcast

Communicating Your Needs & Common Mistakes

Today, we're unpacking all things miscommunication and diving into the do's and don'ts of expressing your needs without turning it into a full-blown drama series.
If you've ever felt like you're speaking a foreign language when telling your S.O. what you need, or if the thought of having 'the talk' makes you giggle nervously because, let's be real, it's usually a disaster—then this episode is your new bestie. Let’s make sure you’re heard, understood, and totally in sync with your love life. 
JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube
HEALING FREEBIES:
“If They Haven’t Texted” Flow Chart
WORK WITH ME
VIP 1:1 Session

Healing Your Anxious Attachment - Ways You're Hurting Your Healing Journey

This episode is all about turning relationship information overload into actual healing. We're cutting through the noise and getting down to the nitty-gritty of what works. Because let’s face it, collecting self-help tips without a plan is like expecting a Band-Aid to fix a broken leg—it’s just not gonna cut it.
We’re diving deep into why your venting sessions might just be stirring the pot instead of serving the tea, and why all that advice you’re soaking up might not be the right shade for your personal palette.
Plus, don’t miss out on the exclusive spring special I’m dropping at the end of this episode—limited spots for those ready to leap from learning to living their best life.
💖 💕Exclusive offer!💕 Use code “SPRINGFLING”, if the code no longer works all the seats are taken! https://bethathealinggirl.com/new-bundle/55dbafc2-203e-46c3-898c-b43e0225f96e
JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube
HEALING FREEBIES:
“If They Haven’t Texted” Flow Chart
WORK WITH ME
VIP 1:1 Session

Meditation for Healing Relationships

If you told me six years ago I'd be a meditation queen, I would’ve LOL’d so hard! I was too booked and busy, convinced that meditation just wasn’t my jam. But girlies, let me tell you, hitting rock bottom with my relationships changed EVERYTHING, and now meditation is my secret superpower!
Today, we’re diving deep into that magical “blip” - you know, that precious millisecond of peace between your turbo thoughts. It’s tiny but mighty, ladies! And if you’re thinking, "Clare, I’ve never meditated in my life!" then I’m so excited to be your first. Seriously, it’s an honor to pop your meditation cherry haha 🍒💥
P.s. don’t worry if you feel like you’re not doing it "right" – if you've meditated for 20 minutes and only found peace for a split second, that’s a win in my book!
 
JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube
HEALING FREEBIES:
“If They Haven’t Texted” Flow Chart
WORK WITH ME
VIP 1:1 Session

How To Stop Overthinking Relationships

This week we're diving into a topic that I know way too well, and I bet you do too: overthinking in relationships. You know the drill - analyzing texts, second-guessing feelings, and playing out scenarios in your head that haven't (and probably won't) happen.
So, grab your headphones and gear up for your hot girl walk and let's get into it! Trust me, by the end of this episode, you'll be ready to tackle love head-on, with a clear mind and an open heart! 💖✨
 
JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube
HEALING FREEBIES:
“If They Haven’t Texted” Flow Chart
WORK WITH ME
VIP 1:1 Session

A Sneaky & Early Sign of Anxious Attachment

Hey Girlies! This week we're diving deep into the world of anxious attachment... we're uncovering those sneaky, early signs you've probably been overlooking. If you're the queen of overthinking every text (or lack of), constantly spiraling into a black hole of "what ifs," or just feeling that tug of insecurity in your relationship, then this episode is made for YOU!
We're chatting about that early sign of anxious attachment I noticed in myself and my clients (and it's probably not what you're thinking!) 🚩 Plus, I'm dropping some real talk on how to shift from self-abandonment to putting yourself first (because you're the main character, babe!)
Whether you're killing it in your career, entrepreneurship, or academics but finding love to be that one puzzle piece that's just not fitting, this episode is your must-listen. 
JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube
HEALING FREEBIES:
“If They Haven’t Texted” Flow Chart
WORK WITH ME
VIP 1:1 Session

How to “cope” with Relationship Anxiety

If you've ever found yourself overanalyzing every text, fretting over their social media activity, or just feeling that constant worry about your relationship, this episode is your new best friend! This week I'm debunking the myth that marriage or finding "the one" magically cures relationship anxiety plus real talk on why "coping" might be holding you back from the relationship of your dreams.
Whether you're climbing the corporate ladder, running your own empire, or just rocking it in your field, yet find love to be the final frontier, this episode is a must-listen. Let's explore how to move from anxiety to assurance, from fear to freedom in love!!
JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube
HEALING FREEBIES:
“If They Haven’t Texted” Flow Chart
WORK WITH ME
VIP 1:1 Session

What To Do if They Are Not Ready for a Relationship

We're diving into the heartache and confusion of hearing "I'm not ready" from someone you're falling for. Inspired by the rollercoaster of emotions from Love is Blind Season 6 (no spoilers, promise!), this episode is a deep dive into what to do when they're not ready for a relationship, marriage, or moving in together. 
Whether you're a high-flying entrepreneur, a corporate ladder climbing girlie, or just killing it in your career but feeling stuck in your love life, this episode is your sanctuary! Let's unravel these challenges together and find our path to love and fulfillment.
JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube
HEALING FREEBIES:
“If They Haven’t Texted” Flow Chart
WORK WITH ME
VIP 1:1 Session

What To Do When Your Anxious Attachment is Pushing a Good Person Away

If you've ever felt like you're pushing a good person away because of your anxiety, or if you're caught in the same argument cycle every few weeks, this episode is a must-listen. Whether you're dating, in a relationship, or even married and finding those anxious triggers popping up, I'm here to guide you through it. 
If you're a high-achieving, overthinking girly who's slaying in every area of your life except romantically, then you're in the perfect spot. Let's navigate these choppy waters together and turn your relationship anxiety into a source of strength.
JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube
HEALING FREEBIES:
“If They Haven’t Texted” Flow Chart
WORK WITH ME
VIP 1:1 Session

What are healthy dating and relationship expectations

Ever find yourself wondering if your needs are too much? Or maybe you're second-guessing every move because you're not sure what's reasonable anymore? Well buckle up honey because we're about to get real about what expectations are valid and which ones might just be holding you back from true love.
We're talking about the fine line between healthy expectations and those pesky ones that sneak up and sabotage our love lives. Plus, stick around to the end where I'll share my top expectations you SHOULD have when navigating the murky waters of dating and relationships.
JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube
HEALING FREEBIES:
“If They Haven’t Texted” Flow Chart
WORK WITH ME
VIP 1:1 Session

Love is Blind Season 6 Relationship Coach Breakdown

If you're as obsessed with Love Is Blind as I am, then you're absolutely in the right place. We're diving deep into the drama, the love, the tears, and, of course, the icks of this season's couples. We're not just watching the show; we're dissecting the dynamics, unraveling the emotional unavailability, and maybe, just maybe, seeing a bit of ourselves in the pod.
Inside This Episode:
My no-holds-barred opinions on the cast of Love Is Blind Season 6 
Deep dives into the relationships forming and storming on screen 
A special focus on Chelsea: Anxious attachment in the wild? 
Plus, my personal advice on what I'd do if I were in the shoes of some of these love-seekers 
I'm sharing some insights into how societal expectations shape our emotional landscapes, especially for the men out there. (Looking at you, Matthew.)
JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube
HEALING FREEBIES:
“If They Haven’t Texted” Flow Chart
WORK WITH ME
VIP 1:1 Session